Health category

Wicca Herbal Magic: A Beginner’s Guide to Practicing Wiccan Herbal Magic, with Simple Herb Spells

Everything You Need to Know to Start Working With Magical Herbs Today The world of plant life holds limitless possibilities for any Witch willing to learn its secrets. While the trees, shrubs, flowers and “weeds” we see all around us may seem ordinary to the novice, they are actually very potent tools of magic. The inherent magical power of herbs comes directly from the source of all creation, and it has the potential to transform our lives. For Wiccans, herbal magic keeps us literally in touch with the energies of the Earth, along with the Sun, the rain, the wind, and every living thing that sustains the cycle of life and death in all of its forms. When used wisely, herbs can help us create what we desire, in matters of love, health, wealth, and more. Of course, working with herbs is a tradition much older than any known form of Wicca or other Witchcraft. Since the beginning of human history, healers, shamans, and other medicine people have understood the nutritional, medicinal, and magical properties of herbs. Now, Lisa Chamberlain brings this knowledge to modern Wiccans, Witches, and others who are interested in practicing this diverse form of natural magic. Whether you’re well-practiced in other forms of magic but are just discovering herbs, or new to magic altogether, Herbal Magic provides an excellent place to begin your magical journey. Many books on magical herbs contain extensive lists of ingredients that may be expensive, difficult to find, or both. Unless you already have a well-stocked herb pantry, trying to decide where to start can be overwhelming. In addition, some books provide spells that call for just a pinch of a rare herb you have to order online, which can be rather inefficient—especially if the herb only appears in one spell! The spells in Herbal Magic are all centered around the same 13 herbs, most of which are inexpensive and easy to find. Most are also culinary and/or medicinal herbs, so you’ll have plenty of options for using anything leftover from your spellwork. This approach to the subject makes it easier and far more efficient for you to get your herbal practice underway! Foundations of Herbal Magic Of course, not all herbs have the same magical properties. Some herbs, like lavender and cinnamon, are primarily used for matters of the heart. Others, including basil and sage, are called upon for protection spells. Then there’s the variety of uses for herbs—teas, sachets, baths, oils and charms, to name a few—that makes this form of magic more versatile than any other. In Herbal Magic, you’ll find plenty of useful information and inspiring ideas, including: A brief history of our relationship with the magic of the plant kingdom, dating back to the earliest civilizations Core concepts underlying the “why” and “how” of herbal magic Profiles of 13 of the most popular and readily available herbs used by Witches today, including their magical properties and associations Essential practical tips for working with herbs, including buying, growing, foraging, storing and charging for magical use An herbal grimoire featuring several spells and recipes for magical teas, oils, bath blends and other magical creations Tables of correspondence with magical properties of commonly used herbs, essential oils and incense By the end of this guide, you’ll have a solid foundation from which to build your own practice of working with magical herbs. The more you learn, the more you’ll realize that the possibilities presented by this form of magic are truly endless!

published on 16-11-2019 - 13 views
100 Ways to Motivate Others

Get smelly. Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections.

published on 16-11-2019 - 21 views
The Green Beauty Guide

Go green and get gorgeous The promise of beauty is as close as the drugstore aisle―shampoo that gives your hair more body, lotions that smooth away wrinkles, makeup that makes your skin look flawless, and potions that take it all off again. But while conventional products say they'll make you more beautiful, they contain toxins and preservatives that are both bad for the environment and bad for your body―including synthetic fragrances, petrochemicals, and even formaldehyde. In the end, they damage your natural vitality and good looks. Fortunately, fashion writer, nutritionist, and beauty maven Julie Gabriel helps you find the true path to natural, healthy, green beauty. She helps you decipher labels on every cosmetic product you pick up and avoid toxic and damaging chemicals with her detailed Toxic Ingredients List. You'll learn valuable tips on what your skin really needs to be healthy, glowing, and youthful. Julie goes one-step further―and shows you how to make your own beauty products that feed your skin, save your bank account, and are healthy for your body and the environment, such as: • Cleansing creams and oils • toners • facials • under eye circle remedies • anti-aging serums • lip balms • scrubs • exfoliators • clay and cleansing masks • moisturizers • acne treatments • makeup remover • teeth whiteners • shampoos, conditioners • fragrances • sun protection • bug repellants • baby products • and much more! With her friendly, thorough, and helpful advice; fabulous beauty recipes; product recommendations and ratings; Toxic Ingredients List; and a complete appendix of online resources, Julie Gabriel gives you all the information you need to go green without going broke and become a more natural, healthy, and beautiful you.

published on 14-11-2019 - 26 views
health-sexual

GIVE YOURSELF A NATURAL BREAST LIFT Sexual Health boobs,big boobs,fake boobs,small boobs,boobies,if men had boobs,touching boobs,booty,boob,if boobs,jd boobs,men boobs,boobs big,boobs men,man boobs,hot boobs,boob job,fans boobs,huge boobs,real boobs,lift boobs,top 5 boobs,nice boobs,best boobs,top 10 boobs,lilly boobs,those boobs,boobs girls,saggy boobs,heavy boobs,breasts,men had boobs,man has boobs,top ten boobs,best game boobs,silicone boobs,video game boobs For women looking to enhance their breasts without the costs, complications and discomfort of silicone breast implants, the Total Curve™ 3-Step Breast Enhancement Therapy is a natural breast enhancement process that nurtures and grows the female breasts from the inside out. What does this mean? Last year, almost 400,000 women in the United States underwent the process of silicone breast implants. Yet there is a stigma about silicone breast implants that puts many women off. They still want to enhance their breasts...just not by slicing them open. Total Curve™ 3-Step Breast Enhancement Therapy consists of a three step process. Here's how it works: Step One: Total Curve™ Daily Supplement is a single, daily capsule, containing a series of safe, natural phytoestrogens that mimic the role of estrogen in the breast development process. The Daily Supplement also enhances overall breast health. Step Two: Total Curve™ Lifting & Firming Gel, specially formulated with Volufiline™, is applied to the breasts every day for 60 days. Volufiline™ is clinically proven to increase breast size by up to 8.4% in less than 60 days. total curve,totalcurve,total curve review,total curve reviews,total curve side effects,total curve ingredients,total curve results,total curve cream,total curve before and after,curve,breast,buy total curve,total curve customer reviews,total curve breast enhancement,total curve in usa,total curve price,total curve price in philippines,total curve in watson,total curve benefits,total curve in canada Step Three: Total Curve™ Exercise Program consists of a series of easily performed exercises, either at home or in a gym, to tighten and develop the muscles supporting the breasts. This lifts the breasts up and reduces "sagging". For the woman who wants to increase and celebrate her breasts, and there are a whole lot of them, without surgery, push-up bras or unproven technologies, the Total Curve™ 3-Step Breast Enhancement Therapy is a proven method of enhancing breasts using the most effective method possible � her own body! Product Format: Total Curve's 3-part system consists of a daily supplement, a lifting & firming gel, and finally, an exercise program. Suitable for women aged 21 - 65+ who wish to enhance and grow their breasts without surgery or push-up bras and who wish to increase their feelings of sexual appeal and self-confidence. HERE: https://health-sexual-blog.blogspot.com/2019/09/for-women-looking-to-enhance-their.html

published on 13-11-2019 - 25 views
Handbook of Gender Research in Psychology

is associate professor of Applied Psychology at New York University. She con-ducts research on women’ s mental health with a particular focus on the effects of poverty, abuse, andself-silencing on women’s depression. Her work has been published widely, and her research fundingincludes grants from the National Institute of Mental Health, Eli Lilly, and the Allstate Foundation.

published on 11-11-2019 - 16 views
The Pittsburgh Sleep Quality Index

Sleep is an important aspect of maintaining the body’s circadian rhythm. Inadequate sleep contributes to heart disease, diabetes, depression, falls, accidents, impaired cognition, and a poor quality of life. While normal aging changes interfere with the quality of sleep, other disease conditions and medications used by older adults compromise sleep patterns. A nursing assessment of sleep begins with a comprehensive assessment of sleep quality and sleep patterns. The nurse may be able to improve the sleep problem immediately with interventions or work with the health care team to assess the sleep issue in greater depth

published on 11-11-2019 - 16 views
The Pittsburgh Sleep Quality Index

Sleep is an important aspect of maintaining the body’s circadian rhythm. Inadequate sleep contributes to heart disease, diabetes, depression, falls, accidents, impaired cognition, and a poor quality of life. While normal aging changes interfere with the quality of sleep, other disease conditions and medications used by older adults compromise sleep patterns. A nursing assessment of sleep begins with a comprehensive assessment of sleep quality and sleep patterns. The nurse may be able to improve the sleep problem immediately with interventions or work with the health care team to assess the sleep issue in greater depth

published on 11-11-2019 - 16 views
Sleep Needs

The quality of your sleep directly affects your mental and physical health and the quality ofyour waking life, including your productivity, emotional balance, brain and heart health,immune system, creativity, vitality, and even your weight. No other activity delivers so manybenefits with so little effort

published on 11-11-2019 - 26 views
Get a GoodNight’s Sleep

It’s where our brains travel to every night, it’s out of our voluntary control, and we often complain that we don’t get enough of it. Sleep is the mysterious shift in consciousness that our bodies require every day. It’s vital for our health and wellbeing but its importance goes far beyond that, sleep is something that we can’t live without. Not only do we function worse when we don’t get enough quality sleep, but it can lead to long-term health problems. That’s why if we’re having sleep problems it’s important we do all that we can to rectify these difficulties and restore quality sleep into our lifestyles.

published on 11-11-2019 - 30 views
Animal Farm - George Orwell

The poorly-run Manor Farm near Willingdon, England, is ripened for rebellion from its animal populace by neglect at the hands of the irresponsible and alcoholic farmer Mr. Jones. One night, the exalted boar Old Major organizes a meeting, at which he calls for the overthrow of humans and teaches the animals a revolutionary song called "Beasts of England". When Old Major dies, two young pigs, Snowball and Napoleon, assume command and stage a revolt, driving Mr. Jones off the farm and renaming the property "Animal Farm". They adopt the Seven Commandments of Animalism, the most important of which is, "All animals are equal". The decree is painted in large letters on one side of the barn. Snowball teaches the animals to read and write, while Napoleon educates young puppies on the principles of Animalism. Food is plentiful, and the farm runs smoothly. The pigs elevate themselves to positions of leadership and set aside special food items, ostensibly for their personal health. Following an unsuccessful attempt by Mr. Jones and his associates to retake the farm (later dubbed the "Battle of the Cowshed"), Snowball announces his plans to modernize the farm by building a windmill. Napoleon has his dogs chase Snowball away and he declares himself leader.

published on 11-11-2019 - 24 views
VEGAN BODYBUILDING COOKBOOK

VEGAN BODYBUILDING COOKBOOK 100 high protein recipes for a strong body while maintaining health, vitality and energy

published on 10-11-2019 - 338 views
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

WITH THIS BOOK AS YOUR GUIDE, you can easily make the lifestyle change millions of other people have successfully made. You can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day.

published on 10-11-2019 - 364 views
Keto Desserts 100+ Ketogenic Recipes to Help You Transition To a Ketogenic Diet

The following chapters will discuss how to follow the plan and the ways it will most benefit your health. If you take the approach of eating less without considering your diet, you could be losing essential minerals and vitamins you need daily. Unfortunately, this can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass—not just the pounds you intended to drop. The lifestyle change is worth the journey.

published on 10-11-2019 - 206 views
Keto Bread: Ketogenic Low-Carb Bakers Recipes for Healthy Living and Weight Loss

Keto Bread Ketogenic Low-Carb Bakers Recipes for Healthy Living and Weight Loss (Perfect Keto Loaves, Waffles, Cookies, Muffins, Buns and Keto Snacks)

published on 09-11-2019 - 165 views
Eat More, Not Less to Lose Weight!

Introducing Eat More, Not Less to Lose Weight! – Build Your Health and Your Body by Eating Right, Not Less!. Inside this eBook, you will discover the topics about healthy eating habits tips, food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein, meal timing, calorie counting is dead and benefits of right food to health.

published on 09-11-2019 - 39 views
Breaking Bulimia

This vicious circle of binging and purging carries a toll on the body, and it’s even harder on mental well-being. All the same, the cycle may be broken. Effective bulimia treatment and support may help you develop a a healthier relationship with food and defeat feelings of tension, guilt, and shame.

published on 09-11-2019 - 99 views
On the Metabolism of Exogenous Ketones in Humans

Currently, there is considerable interest in ketone metabolism owing to recently reported benefits of ketosis for human health. Traditionally, ketosis has been achieved by following a high-fat, low-carbohydrate “ketogenic” diet, but adherence to such diets can be difficult. An alternative way to increase blood D-β-hydroxybutyrate (D-βHB) concentrations is ketone drinks, but the metabolic effects of exogenous ketones are relatively unknown. Here, healthy human volunteers took part in three randomized metabolic studies of drinks containing a ketone ester (KE); (R)-3-hydroxybutyl (R)-3-hydroxybutyrate, or ketone salts (KS); sodium plus potassium βHB

published on 09-11-2019 - 135 views
15 STEPS TO LOSE 20 KILOS OF WEIGHT IN 21 DAYS

100 WEIGHT LOSS TIPS 20 SUPER-EASY HEALTHY DINNERS THAT’LL HELP YOU LOSE WEIGHT HELPFUL ADVICE TO GET YOU STARTED

published on 09-11-2019 - 104 views
34 images étirements pour la santé

Ce livre contient 34 images avec bienfaits Ce livre contient 34 images avec bienfaits Ce livre contient 34 images avec bienfaits

published on 08-11-2019 - 59 views
Weight Loss Through Fasting, Use of Spices and Tasty Diets 3 Books in1: The Complete Beginners Guide

Weight Loss Through Fasting, Use of Spices and Tasty Diets 3 Books in1: The Complete Beginners Guide to Intermittent Fasting For Weight Loss, Spicy Herbal

published on 08-11-2019 - 58 views
Vegetarian Keto Diet for Beginners

Success on the Vegetarian Keto diet is achieved by following its high-fat, low-carb principles; which means you need Vegetarian Keto recipes that are easy, fast and enjoyable. In the Vegetarian Keto Diet for Beginners, you’ll find: easy recipes that use the best and healthy ingredients

published on 08-11-2019 - 26 views
Keto-Adaptation and Endurance Exercise Capacity, Fatigue Recovery, and Exercise-Induced Muscle

A ketogenic diet (KD) could induce nutritional ketosis. Over time, the body will acclimate to use ketone bodies as a primary fuel to achieve keto-adaptation. Keto-adaptation may provide a consistent and fast energy supply, thus improving exercise performance and capacity. With its anti-inflammatory and anti-oxidative properties, a KD may contribute to muscle health, thus preventing exercise-induced fatigue and damage. Given the solid basis of its potential to improve exercise capacity, numerous investigations into KD and exercise have been carried out in recent years. This narrative review aims to summarize recent research about the potential of a KD as a nutritional approach during endurance exercise, focusing on endurance capacity, recovery from fatigue, and the prevention of exhaustive exercise-induced muscle and organ damage.

published on 07-11-2019 - 728 views
Vegetarian Keto Diet for Beginners

Success on the Vegetarian Keto diet is achieved by following its high-fat, low-carb principles; which means you need Vegetarian Keto recipes that are easy, fast and enjoyable. In the Vegetarian Keto Diet for Beginners, you’ll find: easy recipes that use the best and healthy ingredients

published on 07-11-2019 - 215 views
1MEN’S HEALTH MADE EASYHOW TO MAKE WEIGHT-LOSS SERVICES WORK FOR MEN

to help them lose weight, despite the fact that more men than women are overweight and that many of the most damaging obesity-related conditions are more ...

published on 07-11-2019 - 34 views
Understanding the Safe Drinking Water Act

The Safe Drinking Water Act (SDWA) was originally passed by Congress in 1974 to protect public health by regulating the nation’s public drinking water supply.

published on 06-11-2019 - 24 views
THREATS ON TAP: DRINKING WATER VIOLATIONS IN PUERTO RICO

Puerto Rico suffers the worst rate of drinking water violations of any state or territory in the nation.1 In 2015, 99.5 percent of Puerto Rico’s population was served by community water systems in violation of the Safe Drinking Water Act, and 69.4 percent of people on the island were served by water sources that violated SDWA’s health standards.

published on 06-11-2019 - 24 views
Why Drink Water?

Drinking water can help you lose weight! A study ... If you don't drink enough water, your body ... pdf · and-healthy-eating/in- depth/water/art · 20044256?pg=1.

published on 06-11-2019 - 142 views
How to Build a Healthy Eating Pattern

There are many different ways to eat healthy. You can eat healthy in a way that works for you and your

published on 06-11-2019 - 34 views